Monthly workouts to do at your convenience. Each month new workouts will be posted!

What you'll get:

• 5 LOW IMPACT BUILT with weights workouts
• 5 LOW IMPACT Bodyweight HIIT workouts
• & BURNOUTS

*Built By Biron is not responsible for any injury that may occur during these workouts. I verify that I understand and will adhere to the following terms and conditions:

-I understand that improper exercise and overexertion can lead to injury, illness and even death. I accept the risks.

-I release and hold harmless Built By Biron, LLC, and agree not to sue or charge them in the event of damage of my person.

-I have consulted my physician and received approval to engage in the exercise prescribed by Built By Biron, LLC or have declined the recommendation to do so.

-I agree to stop exercising if I become injured, weak, too tired, dizzy, or in pain.

-I am 18 years or older, or else I have permission to participate from a legal guardian.*